Heavy and Light Days

You will get used to of your light and heavy days in which u often seen change in your blood stream as menstrual flow. Menstrual flow can seem like a lot, but usually isn't. Most girls change their pad about 2 to 4 times a day over the course of the period — with more changes when the flow is heaviest and fewer changes when the flow is lighter — usually at the very beginning and end. Let your doctor know if your flow seems heavier than this or lasts more than a week.